Hi, I'm Acacia.
I'm a somatic coach and wellness practitioner. My work lives at the intersection of body awareness, nervous system regulation, and practical, compassionate support.
How I got here
My path into somatic work wasn't a straight line — it started with my own healing. After years of pushing through stress, disconnection, and a body that felt more like an obstacle than a home, I found my way to practices that helped me slow down and actually listen. That shift changed everything.
I trained formally in somatic coaching and nervous system regulation because I wanted to offer something real — not just coping strategies, but a genuine reconnection to the body's own intelligence. I've worked with clients navigating burnout, chronic stress, anxiety, and the quiet exhaustion of always being "fine."
What I've learned is that the body already knows a lot. My job is to help you hear it again.
How I work
Every session is grounded in a few core beliefs:
The body is wise
Symptoms, sensations, and patterns aren't problems to fix — they're information. We work with them, not against them.
Slow is fast
Real change doesn't come from pushing harder. It comes from creating enough safety that your nervous system can actually shift.
You're the expert on you
I bring tools and perspective. You bring the lived experience of your own body. We figure it out together.
Ready to work together?
Sessions are available online — choose the format that feels right for you.